Tomato Paste — Calories and Macros

Concentrated tomato. Base of sauces.

26cal

per 2 tbsp (~32g)
1% of a 2,000 cal day

Protein

1.5g

Carbs

6g

Fat

0.2g

Fiber

1.4g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

81

Protein

4.7g

Carbs

18.8g

Fat

0.6g

Fiber

4.4g

Sugar

12.5g

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Related foods

Vegetables

Tomato

22 cal · 1.1g protein

Condiments & oils

Marinara Sauce

80 cal · 2g protein

Condiments & oils

Ketchup

17 cal · 0.2g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.