Ketchup — Calories and Macros

Heinz-style. Sugar is the dominant calorie source.

17cal

per 1 tbsp (17g)
1% of a 2,000 cal day

Protein

0.2g

Carbs

4.5g

Fat

0g

Fiber

0g

Sugar

3.7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

100

Protein

1.2g

Carbs

26.5g

Fat

0g

Fiber

0g

Sugar

21.8g

Track ketchup in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "ketchup" into a search box.

Get the app

Related foods

Condiments & oils

Yellow Mustard

9 cal · 0.5g protein

Condiments & oils

Mayonnaise

94 cal · 0.1g protein

Condiments & oils

BBQ Sauce

60 cal · 0.4g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.