Subway Tuna Sub — Calories and Macros

Tuna salad sub. Mayo drives the fat.

470cal

per 6-inch
24% of a 2,000 cal day

Protein

21g

Carbs

44g

Fat

25g

Fiber

5g

Sugar

6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

196

Protein

8.8g

Carbs

18.3g

Fat

10.4g

Fiber

2.1g

Sugar

2.5g

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Related foods

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Sub Sandwich

290 cal · 18g protein

Protein

Tuna Salad

380 cal · 33g protein

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Subway Italian BMT

420 cal · 19g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.