Rhubarb — Calories and Macros

Tart pink stalks. Always cooked, usually with sugar.

25cal

per 1 cup raw (~122g)
1% of a 2,000 cal day

Protein

1g

Carbs

5.5g

Fat

0.2g

Fiber

2.2g

Sugar

1.3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

20

Protein

0.8g

Carbs

4.5g

Fat

0.2g

Fiber

1.8g

Sugar

1.1g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.