Refried Beans — Calories and Macros

Pinto beans cooked and mashed. Mexican side staple.

145cal

per 1/2 cup (~130g)
7% of a 2,000 cal day

Protein

8g

Carbs

24g

Fat

2.5g

Fiber

7g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

112

Protein

6.2g

Carbs

18.5g

Fat

1.9g

Fiber

5.4g

Sugar

0.8g

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Related foods

Protein

Pinto Beans

245 cal · 15g protein

Meals & dishes

Burrito

525 cal · 30g protein

Protein

Black Beans

227 cal · 15g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.