Popcorn Chicken — Calories and Macros

Bite-size breaded chicken pieces. Snackable but oil-dense.

305cal

per 1 cup (~100g)
15% of a 2,000 cal day

Protein

18g

Carbs

22g

Fat

16g

Fiber

1g

Sugar

0.4g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.