Chicken Nuggets — Calories and Macros
Fast-food breaded nuggets. Calories climb with dipping sauce.
280cal
per 6 pieces (~96g)
14% of a 2,000 cal day
Protein
14g
Carbs
16g
Fat
18g
Fiber
1g
Sugar
0.5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
292
Protein
14.6g
Carbs
16.7g
Fat
18.8g
Fiber
1g
Sugar
0.5g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.