Fried Chicken — Calories and Macros
Breaded, deep-fried. Carbs come from the breading, fat from the oil.
380cal
per 1 piece (~140g)
19% of a 2,000 cal day
Protein
28g
Carbs
14g
Fat
24g
Fiber
0.5g
Sugar
0g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
271
Protein
20g
Carbs
10g
Fat
17.1g
Fiber
0.4g
Sugar
0g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.