Peanut Butter and Jelly — Calories and Macros

2 tbsp peanut butter, 1 tbsp jelly, white bread.

380cal

per 1 sandwich
19% of a 2,000 cal day

Protein

12g

Carbs

45g

Fat

17g

Fiber

4g

Sugar

18g

Track peanut butter and jelly in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "peanut butter and jelly" into a search box.

Get the app

Related foods

Snacks & desserts

Peanut Butter

188 cal · 8g protein

Grains & starches

White Bread

75 cal · 2.5g protein

Snacks & desserts

Almond Butter

196 cal · 7g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.