Coleslaw — Calories and Macros

Shredded cabbage + carrot in mayo or vinegar dressing.

195cal

per 1 cup (~120g)
10% of a 2,000 cal day

Protein

1.5g

Carbs

18g

Fat

13g

Fiber

3g

Sugar

14g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

163

Protein

1.3g

Carbs

15g

Fat

10.8g

Fiber

2.5g

Sugar

11.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.