Alfredo Sauce — Calories and Macros

Butter, cream, parmesan. Very high fat.

220cal

per 1/2 cup (~120g)
11% of a 2,000 cal day

Protein

4g

Carbs

5g

Fat

21g

Fiber

0g

Sugar

2g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

183

Protein

3.3g

Carbs

4.2g

Fat

17.5g

Fiber

0g

Sugar

1.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.