Agave Nectar — Calories and Macros

Plant-based sweetener. Lower GI than honey, similar cal.

60cal

per 1 tbsp (~21g)
3% of a 2,000 cal day

Protein

0g

Carbs

16g

Fat

0g

Fiber

0g

Sugar

16g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

286

Protein

0g

Carbs

76.2g

Fat

0g

Fiber

0g

Sugar

76.2g

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Related foods

Condiments & oils

Honey

64 cal · 0.1g protein

Condiments & oils

Maple Syrup

52 cal · 0g protein

Condiments & oils

Granulated Sugar

16 cal · 0g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.