Wasabi Paste — Calories and Macros

Spicy Japanese horseradish. Hot but quick-fade.

10cal

per 1 tsp (~5g)
1% of a 2,000 cal day

Protein

0.2g

Carbs

2g

Fat

0.1g

Fiber

0.3g

Sugar

0.5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

200

Protein

4g

Carbs

40g

Fat

2g

Fiber

6g

Sugar

10g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.