Sushi Roll — Calories and Macros

Avocado, crab, cucumber. Tempura/spicy mayo rolls run 400+ cal.

250cal

per 8 pieces California roll
13% of a 2,000 cal day

Protein

9g

Carbs

38g

Fat

7g

Fiber

4g

Sugar

6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

125

Protein

4.5g

Carbs

19g

Fat

3.5g

Fiber

2g

Sugar

3g

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Related foods

Meals & dishes

Sushi Nigiri

100 cal · 7g protein

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Ramen

700 cal · 27g protein

Protein

Edamame

188 cal · 18g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.