Vegetable Tempura — Calories and Macros

Battered fried vegetables. Light, crispy Japanese style.

320cal

per 6 pieces (~150g)
16% of a 2,000 cal day

Protein

6g

Carbs

40g

Fat

16g

Fiber

4g

Sugar

2g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

213

Protein

4g

Carbs

26.7g

Fat

10.7g

Fiber

2.7g

Sugar

1.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.