Beef Stroganoff — Calories and Macros

Russian sautéed beef in sour-cream sauce, over egg noodles.

380cal

per 1 cup (~250g)
19% of a 2,000 cal day

Protein

24g

Carbs

22g

Fat

22g

Fiber

2g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

152

Protein

9.6g

Carbs

8.8g

Fat

8.8g

Fiber

0.8g

Sugar

1.6g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.