Reuben Sandwich — Calories and Macros

Corned beef, Swiss, sauerkraut, Russian dressing, rye.

560cal

per 1 sandwich (~250g)
28% of a 2,000 cal day

Protein

30g

Carbs

36g

Fat

33g

Fiber

4g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

224

Protein

12g

Carbs

14.4g

Fat

13.2g

Fiber

1.6g

Sugar

2g

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Related foods

Protein

Corned Beef

250 cal · 18g protein

Protein

Pastrami

110 cal · 18g protein

Meals & dishes

Club Sandwich

590 cal · 32g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.