Ranch Dressing — Calories and Macros

Standard ranch. The high-calorie 'invisible add' on salads and wings.

130cal

per 2 tbsp (30g)
7% of a 2,000 cal day

Protein

1g

Carbs

1g

Fat

14g

Fiber

0g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

433

Protein

3.3g

Carbs

3.3g

Fat

46.7g

Fiber

0g

Sugar

3.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.