Quesadilla — Calories and Macros
Two flour tortillas, cheese, chicken. Sour cream and salsa add 50-100 cal.
530cal
per 1 chicken quesadilla
27% of a 2,000 cal day
Protein
27g
Carbs
42g
Fat
27g
Fiber
3g
Sugar
3g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
265
Protein
13.5g
Carbs
21g
Fat
13.5g
Fiber
1.5g
Sugar
1.5g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.