Nachos — Calories and Macros

Loaded: chips, cheese, beef, sour cream, guac. Shareable portion served as one.

800cal

per 1 plate (~250g)
40% of a 2,000 cal day

Protein

22g

Carbs

70g

Fat

48g

Fiber

8g

Sugar

3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

320

Protein

8.8g

Carbs

28g

Fat

19.2g

Fiber

3.2g

Sugar

1.2g

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Related foods

Meals & dishes

Taco

220 cal · 8g protein

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530 cal · 27g protein

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Burrito

525 cal · 30g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.