Pita Bread — Calories and Macros

White pita pocket. Used in gyros and shawarma wraps.

165cal

per 1 medium (~60g)
8% of a 2,000 cal day

Protein

5.5g

Carbs

33g

Fat

0.7g

Fiber

1.3g

Sugar

0.8g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

275

Protein

9.2g

Carbs

55g

Fat

1.2g

Fiber

2.2g

Sugar

1.3g

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Meals & dishes

Gyro

593 cal · 30g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.