Piña Colada — Calories and Macros

Rum + pineapple + coconut cream. Calorie-dense tropical.

380cal

per 1 cocktail (~240ml)
19% of a 2,000 cal day

Protein

1g

Carbs

50g

Fat

6g

Fiber

1g

Sugar

45g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

158

Protein

0.4g

Carbs

20.8g

Fat

2.5g

Fiber

0.4g

Sugar

18.8g

Track piña colada in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "piña colada" into a search box.

Get the app

Related foods

Beverages

Margarita

220 cal · 0g protein

Beverages

Daiquiri

200 cal · 0g protein

Fruit

Coconut Meat

283 cal · 2.7g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.