Pad See Ew — Calories and Macros

Thai stir-fried wide rice noodles with soy and Chinese broccoli.

690cal

per 1 plate (~400g)
35% of a 2,000 cal day

Protein

30g

Carbs

80g

Fat

27g

Fiber

4g

Sugar

18g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

173

Protein

7.5g

Carbs

20g

Fat

6.8g

Fiber

1g

Sugar

4.5g

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Related foods

Meals & dishes

Pad Thai

750 cal · 30g protein

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Lo Mein

340 cal · 16g protein

Grains & starches

Rice Noodles

192 cal · 1.6g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.