Meatloaf — Calories and Macros

Beef + breadcrumb + egg loaf, ketchup-glazed.

320cal

per 1 slice (~150g)
16% of a 2,000 cal day

Protein

22g

Carbs

12g

Fat

20g

Fiber

1g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

213

Protein

14.7g

Carbs

8g

Fat

13.3g

Fiber

0.7g

Sugar

3.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.