Loaded Fries — Calories and Macros

Fries with cheese, bacon, sour cream, scallions.

700cal

per 1 plate (~300g)
35% of a 2,000 cal day

Protein

20g

Carbs

60g

Fat

45g

Fiber

5g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

233

Protein

6.7g

Carbs

20g

Fat

15g

Fiber

1.7g

Sugar

1.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.