Guava — Calories and Macros

Tropical fruit. Highest vitamin C per ounce of any fruit.

37cal

per 1 fruit (~55g)
2% of a 2,000 cal day

Protein

1.4g

Carbs

8g

Fat

0.5g

Fiber

3g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

67

Protein

2.5g

Carbs

14.5g

Fat

0.9g

Fiber

5.5g

Sugar

9.1g

Track guava in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "guava" into a search box.

Get the app

Related foods

Fruit

Mango

99 cal · 1.4g protein

Fruit

Papaya

62 cal · 0.7g protein

Fruit

Passion Fruit

17 cal · 0.4g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.