Gooseberry — Calories and Macros

Tart green berry. High vitamin C.

66cal

per 1 cup (~150g)
3% of a 2,000 cal day

Protein

1.3g

Carbs

15g

Fat

0.9g

Fiber

6.5g

Sugar

9g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

44

Protein

0.9g

Carbs

10g

Fat

0.6g

Fiber

4.3g

Sugar

6g

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Related foods

Fruit

Raspberries

64 cal · 1.5g protein

Fruit

Blackberries

62 cal · 2g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.