Fish Sauce — Calories and Macros

Fermented anchovy sauce. Umami punch in SE Asian cooking.

5cal

per 1 tbsp (~18g)
0% of a 2,000 cal day

Protein

1g

Carbs

0.7g

Fat

0g

Fiber

0g

Sugar

0.7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

28

Protein

5.6g

Carbs

3.9g

Fat

0g

Fiber

0g

Sugar

3.9g

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Related foods

Condiments & oils

Soy Sauce

8 cal · 1.3g protein

Condiments & oils

Oyster Sauce

9 cal · 0.2g protein

Protein

Anchovies

42 cal · 6g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.