Cocoa Puffs — Calories and Macros

Chocolate corn puffs cereal. Turns milk chocolate.

130cal

per 1 cup (~36g)
7% of a 2,000 cal day

Protein

2g

Carbs

28g

Fat

1.5g

Fiber

2g

Sugar

10g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

361

Protein

5.6g

Carbs

77.8g

Fat

4.2g

Fiber

5.6g

Sugar

27.8g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.