Clam Chowder — Calories and Macros

New England style, creamy white. Manhattan is tomato-based.

200cal

per 1 cup (~240g)
10% of a 2,000 cal day

Protein

9g

Carbs

18g

Fat

11g

Fiber

1g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

83

Protein

3.8g

Carbs

7.5g

Fat

4.6g

Fiber

0.4g

Sugar

1.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.