Bratwurst — Calories and Macros

German pork sausage. Pair with beer and sauerkraut.

290cal

per 1 link (~85g)
14% of a 2,000 cal day

Protein

12g

Carbs

2g

Fat

25g

Fiber

0g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

341

Protein

14.1g

Carbs

2.4g

Fat

29.4g

Fiber

0g

Sugar

1.2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.