Apricot — Calories and Macros

Small stone fruit. Sweeter and softer than peach.

34cal

per 2 fruits (~70g)
2% of a 2,000 cal day

Protein

1g

Carbs

8g

Fat

0.3g

Fiber

1.4g

Sugar

6.5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

49

Protein

1.4g

Carbs

11.4g

Fat

0.4g

Fiber

2g

Sugar

9.3g

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Related foods

Fruit

Peach

58 cal · 1.4g protein

Fruit

Plum

30 cal · 0.5g protein

Fruit

Nectarine

62 cal · 1.5g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.