Uni (Sea Urchin) Sushi — Calories and Macros

Creamy sea urchin over rice with nori band.

90cal

per 2 pieces (~50g)
5% of a 2,000 cal day

Protein

4g

Carbs

10g

Fat

4g

Fiber

0.2g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

180

Protein

8g

Carbs

20g

Fat

8g

Fiber

0.4g

Sugar

2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.