Sourdough Bread — Calories and Macros

Fermented dough. Lower GI than standard white due to fermentation.

130cal

per 1 slice (~50g)
7% of a 2,000 cal day

Protein

5g

Carbs

26g

Fat

0.6g

Fiber

1g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

260

Protein

10g

Carbs

52g

Fat

1.2g

Fiber

2g

Sugar

2g

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Related foods

Grains & starches

White Bread

75 cal · 2.5g protein

Grains & starches

Whole Wheat Bread

81 cal · 4g protein

Grains & starches

Baguette

85 cal · 3g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.