Fruit Smoothie — Calories and Macros
Banana, mixed berries, OJ, yogurt. Sugar adds up — most calories from fruit sugar.
250cal
per 16 oz with banana + berries (~480g)
13% of a 2,000 cal day
Protein
4g
Carbs
55g
Fat
1.5g
Fiber
7g
Sugar
40g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
52
Protein
0.8g
Carbs
11.5g
Fat
0.3g
Fiber
1.5g
Sugar
8.3g
Track fruit smoothie in 3 seconds with Nouri.
Snap a photo, get calories + macros instantly. No more typing "fruit smoothie" into a search box.
Get the appRelated foods
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.