Ritz Crackers — Calories and Macros

Round buttery crackers. Often paired with cheese.

80cal

per 5 crackers (~16g)
4% of a 2,000 cal day

Protein

1g

Carbs

10g

Fat

4g

Fiber

0g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

500

Protein

6.3g

Carbs

62.5g

Fat

25g

Fiber

0g

Sugar

6.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.