How many calories are in Quince?

1 fruit (~92g) of Quince contains 53 calories, 0.4g protein, 14g carbohydrates, 0.1g fat, 1.7g fiber, and 0g sugar. Like a tart apple, always cooked. Used in jam and pastes.

Quince — Calories and Macros

Like a tart apple, always cooked. Used in jam and pastes.

53cal

per 1 fruit (~92g)
3% of a 2,000 cal day

Protein

0.4g

Carbs

14g

Fat

0.1g

Fiber

1.7g

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

Protein

0.4g

Carbs

15.2g

Fat

0.1g

Fiber

1.8g

Sugar

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Fruit

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.