Lox — Calories and Macros

Brine-cured (not smoked) salmon. Bagel classic.

100cal

per 85g (3 oz)
5% of a 2,000 cal day

Protein

16g

Carbs

0g

Fat

3.7g

Fiber

0g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

118

Protein

18.8g

Carbs

0g

Fat

4.4g

Fiber

0g

Sugar

0g

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Related foods

Protein

Smoked Salmon

99 cal · 16g protein

Protein

Gravlax

130 cal · 18g protein

Grains & starches

Bagel

270 cal · 11g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.