Jalapeño — Calories and Macros

Mild-medium heat green chili. Used fresh or pickled.

4cal

per 1 pepper (~14g)
0% of a 2,000 cal day

Protein

0.1g

Carbs

0.9g

Fat

0.1g

Fiber

0.4g

Sugar

0.6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

29

Protein

0.7g

Carbs

6.4g

Fat

0.7g

Fiber

2.9g

Sugar

4.3g

Track jalapeño in 3 seconds with Nouri.

Snap a photo, get calories + macros instantly. No more typing "jalapeño" into a search box.

Get the app

Related foods

Vegetables

Habanero

3 cal · 0.1g protein

Vegetables

Bell Pepper

31 cal · 1g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.