Ice Cream Sandwich — Calories and Macros

Vanilla ice cream between chocolate wafers.

180cal

per 1 sandwich (~80g)
9% of a 2,000 cal day

Protein

3g

Carbs

28g

Fat

6g

Fiber

1g

Sugar

17g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

225

Protein

3.8g

Carbs

35g

Fat

7.5g

Fiber

1.3g

Sugar

21.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.