Hawaiian Pizza — Calories and Macros

Ham and pineapple. Sweeter from pineapple sugar.

290cal

per 1 slice large (~120g)
14% of a 2,000 cal day

Protein

13g

Carbs

34g

Fat

11g

Fiber

2g

Sugar

6g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

242

Protein

10.8g

Carbs

28.3g

Fat

9.2g

Fiber

1.7g

Sugar

5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.