Ginger Snap — Calories and Macros

Crisp molasses-ginger cookie. Holiday classic.

120cal

per 4 cookies (~28g)
6% of a 2,000 cal day

Protein

1.5g

Carbs

22g

Fat

3g

Fiber

0.5g

Sugar

11g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

429

Protein

5.4g

Carbs

78.6g

Fat

10.7g

Fiber

1.8g

Sugar

39.3g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.