Focaccia — Calories and Macros

Italian flat bread with olive oil. Higher fat than ciabatta.

200cal

per 1 square (~70g)
10% of a 2,000 cal day

Protein

5g

Carbs

26g

Fat

9g

Fiber

1g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

286

Protein

7.1g

Carbs

37.1g

Fat

12.9g

Fiber

1.4g

Sugar

1.4g

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Related foods

Grains & starches

Ciabatta

110 cal · 4g protein

Meals & dishes

Pizza Slice

285 cal · 12g protein

Grains & starches

Baguette

85 cal · 3g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.