Emmental — Calories and Macros

Original Swiss cheese with large holes.

110cal

per 1 oz (28g)
6% of a 2,000 cal day

Protein

8g

Carbs

0.4g

Fat

8g

Fiber

0g

Sugar

0.4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

393

Protein

28.6g

Carbs

1.4g

Fat

28.6g

Fiber

0g

Sugar

1.4g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.