Pork Dumplings — Calories and Macros

Steamed or pan-fried (potstickers). Fried = higher cal.

320cal

per 6 pieces (~150g)
16% of a 2,000 cal day

Protein

15g

Carbs

30g

Fat

15g

Fiber

2g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

213

Protein

10g

Carbs

20g

Fat

10g

Fiber

1.3g

Sugar

0.7g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.