Doro Wat — Calories and Macros

Ethiopian spicy chicken stew with berbere.

320cal

per 1 cup (~250g)
16% of a 2,000 cal day

Protein

28g

Carbs

12g

Fat

18g

Fiber

3g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

128

Protein

11.2g

Carbs

4.8g

Fat

7.2g

Fiber

1.2g

Sugar

2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.