Crêpes — Calories and Macros

Thin French pancakes. Sweet or savory.

260cal

per 2 plain (~140g)
13% of a 2,000 cal day

Protein

8g

Carbs

28g

Fat

12g

Fiber

1g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

186

Protein

5.7g

Carbs

20g

Fat

8.6g

Fiber

0.7g

Sugar

3.6g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.