Cinnamon Roll — Calories and Macros

Yeast roll with cinnamon-sugar swirl, cream cheese frosting.

420cal

per 1 roll (~110g)
21% of a 2,000 cal day

Protein

7g

Carbs

64g

Fat

17g

Fiber

1g

Sugar

28g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

382

Protein

6.4g

Carbs

58.2g

Fat

15.5g

Fiber

0.9g

Sugar

25.5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.