Churro — Calories and Macros

Fried dough stick rolled in cinnamon sugar.

175cal

per 1 medium (~50g)
9% of a 2,000 cal day

Protein

2g

Carbs

22g

Fat

9g

Fiber

0.5g

Sugar

7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

350

Protein

4g

Carbs

44g

Fat

18g

Fiber

1g

Sugar

14g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.