Chicken Biryani — Calories and Macros

Indian rice dish with spiced chicken. Calorie load varies widely by recipe.

490cal

per 1 cup (~250g)
25% of a 2,000 cal day

Protein

21g

Carbs

60g

Fat

18g

Fiber

3g

Sugar

3g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

196

Protein

8.4g

Carbs

24g

Fat

7.2g

Fiber

1.2g

Sugar

1.2g

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Related foods

Meals & dishes

Butter Chicken

490 cal · 26g protein

Meals & dishes

Chicken Tikka Masala

460 cal · 30g protein

Grains & starches

Basmati Rice

191 cal · 4.5g protein

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.